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NEWS & EVENTS

Parkour Off-Season Training Bible – 2nd Edition
  Standard Disclaimer: The following program is designed for athletes. If you train only 1-3 times per week this is
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Masks Mandatory
As the pandemic situation in BC continues we will do our best to adapt and ensure that we can safely
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Trix for Treats
*Click Image to Reserve your spot. October 31st – 7:00PM – 10:00PM Battle against your *Fiends in an Epic Tournament
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Origins Parkour started as a one of a kind gym in the heart of Mt Pleasant, Vancouver. The 10,000 sf Gym on Main St feels even bigger with 25 ft cielings, and wall to wall art work. The gym was one of the first of its kind in the world, and the structures and programs have evolved over time to give our clients better lessons and experiences.

Parkour is all about gaining more control over your body, and engaging with the structures and spaces around you. Our classes allow people with any level of fitness to take a class and begin their journey. We achieve this by scaling down a lot of the impressive moves you’ve seen in videos, and teach levels of exercises and progressions for everyone. We offer a lot of classes for adults looking to get started, and we begin teaching kids as young as five.

 

Adult & Teen Parkour

Our introductory classes will have you gain confidence with movements like jumping, vaulting, swinging, and climbing. As you progress through our band levels you will learn how to become a parkour expert just like our coaches!

Adult & Teen Flips & Tricks

By taking “Intro To Flips” classes, you will learn how to safely invert your body and progress to acrobatic moves. Once you have passed the requirements you can enter our Tricking and Freestyle classes where advanced moves are learned. All of our flips classes take place on our padded spring floor, we also have a large foam pit and plenty of mats!

Adult & Teen Flips & Tricks

By taking “Intro To Flips” classes, you will learn how to safely invert your body and progress to acrobatic moves. Once you have passed the requirements you can enter our Tricking and Freestyle classes where advanced moves are learned. All of our flips classes take place on our padded spring floor, we also have a large foam pit and plenty of mats!

Kid’s Parkour

Our introductory classes will have your child gain confidence with movements like jumping, vaulting, swinging, and climbing. As they progress through our levels they will learn how to become parkour experts just like our coaches!

Kid’s Flips & Tricks

By taking intro to flips classes, your child will learn how to safely invert their body and progress to acrobatic moves. Once they have passed the requirements they can enter our Tricking and Freestyle classes where advanced moves are learned.

Kid’s Flips & Tricks

By taking intro to flips classes, your child will learn how to safely invert their body and progress to acrobatic moves. Once they have passed the requirements they can enter our Tricking and Freestyle classes where advanced moves are learned.