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NEWS & EVENTS

Ep. 22 – Res Talks – Max Output Training
Check out episode 7 for more information on why you should be doing maximal output training for all the fundamental
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Lache to Rail Pre to Dive Kong
One more for Today! Jonah Press working on a lache to rail pre to dive kong. Age 12.
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Josse – Wall Tricks @ 120fps!
16 y/o Josse Slater trying some new tricks on the slant walls. Come learn some of these tricks at Freestyle
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Origins Parkour started as a one of a kind gym in the heart of Mt Pleasant, Vancouver. The 10,000 sf Gym on Main St feels even bigger with 25 ft cielings, and wall to wall art work. The gym was one of the first of its kind in the world, and the structures and programs have evolved over time to give our clients better lessons and experiences.

Parkour is all about gaining more control over your body, how you engage with the structures and spaces around you. We scale down a lot of the impressive moves that have gained parkour its popularity, so that people with any level of fitness can take a class and begin their journey. We offer a lot of classes for adults looking to get started, and we begin teaching kids as young as five.

 

Adult & Teen Parkour

Our introductory classes will have you gain confidence with movements like jumping, vaulting, swinging, and climbing. As you progress through our band levels you will learn how to become a parkour expert just like our coaches!

Adult & Teen Flips & Tricks

By taking “Intro To Flips” classes, you will learn how to safely invert your body and progress to acrobatic moves. Once you have passed the requirements you can enter our Tricking and Freestyle classes where advanced moves are learned. All of our flips classes take place on our padded spring floor, we also have a large foam pit and plenty of mats!

Adult & Teen Flips & Tricks

By taking “Intro To Flips” classes, you will learn how to safely invert your body and progress to acrobatic moves. Once you have passed the requirements you can enter our Tricking and Freestyle classes where advanced moves are learned. All of our flips classes take place on our padded spring floor, we also have a large foam pit and plenty of mats!

Kid’s Parkour

Our introductory classes will have your child gain confidence with movements like jumping, vaulting, swinging, and climbing. As they progress through our levels they will learn how to become parkour experts just like our coaches!

Kid’s Flips & Tricks

By taking intro to flips classes, your child will learn how to safely invert their body and progress to acrobatic moves. Once they have passed the requirements they can enter our Tricking and Freestyle classes where advanced moves are learned.

Kid’s Flips & Tricks

By taking intro to flips classes, your child will learn how to safely invert their body and progress to acrobatic moves. Once they have passed the requirements they can enter our Tricking and Freestyle classes where advanced moves are learned.