To a mountaineer, a mountain is more than just a pile of rocks – it’s a challenge waiting to be conquered. Similarly, parkour is a form of training and play that transforms everyday structures and environments into obstacles to be overcome using only your body.
In a parkour class, you’ll learn a range of techniques, systems, and habits that will increase your confidence and overall body awareness. You’ll become more adept at a variety of movements including jumping, vaulting, landing, climbing, running, balancing, and swinging. With practice, you’ll start to see the world around you in a whole new way, discovering opportunities for exploration and adventure in places you may never have thought possible.