Factors Affecting Results of Training: FART?
For as long as I’ve practiced parkour I’ve had an obsession with numbers. I’ve kept track of my own statistics: height, weight, a multitude of basic jumps, squat, deadlift, kong, wall-run, dyno, etc.
For as long as I’ve practiced parkour I’ve had an obsession with numbers. I’ve kept track of my own statistics: height, weight, a multitude of basic jumps, squat, deadlift, kong, wall-run, dyno, etc.
